We all do simple, everyday things that drive some healthcare practitioners crazy! Here is why you should stop doing them and what you can do instead. Improper Lifting Improper lifting is a main trigger for back pain. Before lifting something heavy at work or in the...
Are you suffering from back pain? You’re not alone. Up to 85% of the working population will experience back pain at least once in a lifetime. But what if you’re living with chronic back pain? Where can you turn for help? For too many of us, prescription painkillers...
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