With back-to-school season in full swing, many parents are concerned about finding the right backpacks. In any given day, children and adolescents carry textbooks, binders, laptops and school lunches …

Headaches affect most of us at one point or another in our lives. But did you know that there is no normal headache? They are all a sign of …

If you live with an arthritic you might find that your symptoms may be exacerbated by cold weather conditions, which can keep you away from doing the activities you …

Vitamin D, often known as the sunshine vitamin, plays an important role in your bone health. It is mostly made by the body through exposure to sunlight. This is …

Wrapping presents for an extended period can cause strains on the upper back and neck if done improperly. Below are some tips to keep your back and neck healthy …

To my valued patients/potential patients: With many countries now reporting that COVID-19 is spreading within the general population, the global risk related to the virus is increasing. The changing …

Consider the importance and value of a good night’s sleep (beyond the price tag) when you are looking for a new mattress. Your back will thank you! Lack of …