Navigating Diabetes:  Understanding, Management and Empowerment a Free, 3 Part Series

Part 1:  Navigating Diabetes with Knowledge & Confidence – May 17th

Part 2:  Diabetes, Food and Exercise Management – June 7th

Part 3:  Diabetes & Mental Health:  Navigating the Connection for better Well-being – June 21st

Time:  5:00 – 6:15 p.m.

Location:  Sharbot Lake Chiropractic & Wellness Centre

Fee:  FREE


Join us for an informative seminar on diabetes led by an expert Holistic Wellness Professional and educator – Rina Thibault.

This seminar, designed to empower individuals and families affected by this prevalent condition, will cover various topics essential for understanding and managing diabetes effectively.

Participants will not only gain insights into the various types of diabetes (Type 1 & 2) and gestational but also actively engage in interactive presentations and discussions, fostering a sense of community and shared learning.

Moreover, the seminar will provide practical guidance on nutrition, exercise, and self-care strategies tailored to individuals with diabetes. Participants will learn how to create personalized meal plans, monitor blood glucose levels, and navigate challenges like dining out and travelling with diabetes, making diabetes management more practical and feasible.

This seminar will strongly emphasize the importance of emotional well-being and support networks in coping with diabetes. It provides a unique opportunity for attendees to connect with others in similar situations, share experiences, and access resources for ongoing support, fostering a sense of understanding and community.

Whether you are newly diagnosed, a long-time diabetes warrior, or a caregiver, this seminar will offer valuable information and support to help you live well with diabetes. Take advantage of this opportunity to take control of your health and enhance your quality of life.

Join us for all three days or just one. You will want to take advantage of this opportunity to engage, learn and grow.