Weather in Canada can be unpredictable and as many of us in Ontario brace ourselves for our first snowfall, we may underestimate the preparation needed to tackle the snow and ice. We might forget our mittens, we might forget the proper footwear for damp and slushy...
TMJ pain: if you’ve suffered from it, you probably already know what it is. If you haven’t, it may require a bit of visualization to make the connection. Some might say TMJ is jaw pain, or something that causes a clicking in your jaw when you open and close your mouth...
Consider the importance and value of a good night’s sleep (beyond the price tag) when you are looking for a new mattress. Your back will thank you Lack of sleep can have a significant impact on your quality of life, social interactions, and even your mood1. Sleep...
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